Abundantly Blissful Children (and Adults ;) ) .. in two, the mystics

Jana and Heather discuss an educational mindfulness technique Jana developed as described below. While these methods were developed with children in mind, it is imperative and crucial that we, the adults, understand and incorporate these methods within ourselves as well. One key component to these methods is a well-grounded, calm adult. “Children do learn whatContinue reading “Abundantly Blissful Children (and Adults 😉 ) .. in two, the mystics”

…in two, the mystics… Episode 1- How The Breaking Is Healing Us

This has been a rough year on us all. Jana and Heather discuss the unexpected healing qualities of this difficult time. Wishing you all peace, healing, and wellness. Thank you for Joining Us! If you like what you’ve heard here or you know someone who could benefit from it, please share the video and theContinue reading “…in two, the mystics… Episode 1- How The Breaking Is Healing Us”