Jana and Heather discuss an educational mindfulness technique Jana developed as described below. While these methods were developed with children in mind, it is imperative and crucial that we, the adults, understand and incorporate these methods within ourselves as well. One key component to these methods is a well-grounded, calm adult. “Children do learn whatContinue reading “Abundantly Blissful Children (and Adults 😉 ) .. in two, the mystics”
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